About this Workshop
Kick Start Your Life is designed to increase resilience in young people aged 15 – 24 facing challenges to staying in school or looking for employment. These skills go a long way to feeling confident, capable and ready to do well in a workplace and in other social/professional settings.
- Mindfulness and self-regulation techniques
- Managing anxiety
- Problem solving skills
- Building a resume, communication and preparing for interviews
- Conflict resolution and building positive working relationships
- Healthy routines personal organisation
Location & Duration
6.5 weeks, one session per week
Fees for this course
FREE for eligible young people.
Enrolment and Further Information
Please contact us to refer a young person or to ask about signing up yourself.