Do you want to gain the skills you need to excel in life and in the workplace, and be confident in new situations?
Kick Start Your Life – Building Resilience in Young People is designed to increase your resilience to help face challenges to staying in school or looking for employment. These skills go a long way to boosting your confidence, capability and readiness to do well in a workplace and in other social/professional settings.
*This workshop is only available for people aged between 15 – 24 years.
- Mindfulness and self-regulation techniques
- Managing anxiety
- Problem solving skills
- Building a resume, communication and preparing for interviews
- Conflict resolution and building positive working relationships
- Healthy routines personal organisation
6.5 weeks, one session per week
FREE for eligible young people.
Please contact us to refer a young person or to ask about signing up yourself.