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Kick Start Your Life - Building Resilient Young People

Kick Start Your Life - Building Resilient Young People

6.5 weeks | Online Workshop | 15 - 24 year olds
Enrol Now | FREE*

Do you want to gain the skills you need to excel in life and in the workplace, and be confident in new situations?

Kick Start Your Life – Building Resilience in Young People is designed to increase your resilience to help face challenges to staying in school or looking for employment. These skills go a long way to boosting your confidence, capability and readiness to do well in a workplace and in other social/professional settings.

*This workshop is only available for people aged between 15 – 24 years.

Topics include:

  • Mindfulness and self-regulation techniques
  • Managing anxiety
  • Problem solving skills
  • Building a resume, communication and preparing for interviews
  • Conflict resolution and building positive working relationships
  • Healthy routines personal organisation



6.5 weeks, one session per week

Course Fees

FREE for eligible young people.

Next Step

Please contact us to refer a young person or to ask about signing up yourself.

Enquiry – Training

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